In this investigation, the Anaerobic Pump (A (R) TAP) and a conventional continuous flow stirred tank reactor (CFSTR) were tested side by side to compare performance. TAP integrates anaerobic digestion (AD) with biogas plasticization-disruption cycle to improve mass conversion to methane. Both prototypes were fed a "real world" 50:50 mixture of waste-activated sludge (WAS) and primary sludge and operated at room temperature (20A degrees C). The quantitative results from three steady states show TAP peaked at 97% conversion of the particulate COD in a system hydraulic residence time (HRT) of only 6 days. It achieved a methane production of 0.32 STP cubic meter CH4 per kilogram COD fed and specific methane yield of 0.78 m(3) CH4 per cubic meter per day. This was more than three times the CFSTR specific methane yield (0.22 m(3) CH4 per cubic meter per day) and more than double the CFSTR methane production (0.15 m(3) CH4 per kilogram COD fed). A comparative kinetics analysis showed the TAP peak substrate COD removal rate (R (o)) was 2.24 kg COD per cubic meter per day, more than three times the CFSTR substrate removal rate of 0.67 kg COD per cubic meter per day. The three important factors contributing to the superior TAP performance were (1) effective solids capture (96%) with (2) mass recycle and (3) stage II plasticization-disruption during active AD. The Anaerobic Pump (A (R) TAP) is a high rate, high efficiency-low temperature microbial energy engine that could be used to improve renewable energy yields from classic AD waste substrates like refuse-derived fuels, treatment plant sludges, food wastes, livestock residues, green wastes and crop residuals.