Catechin is a plant polyphenol composed of epicatechin (EC), epigallocatechin (EGC), epicatechin gallate (ECG), and epigallocatechin gallate (EGCG) as diastereoisomers. Among the various classes of flavonoids, catechin was found to be the most powerful free radical scavenger, scavenging the reactive oxygen species (ROS) generated due to oxidative damage with antibacterial and anti-inflammatory activity. The toxicity of catechin towards bacteria was studied using gram-positive bacteria (B. subtilis) and gram-negative bacteria (E. coli) as model organisms and was found to be more toxic towards gram-positive bacteria. From the results, catechin was found to be beneficial as well as toxic (inhibitory) to the bacteria at a selective concentration behaving as double-edged swords with an IC50 value of 9 ppm for both the bacteria. The inhibitory mechanism of catechin was by oxidative damage through membrane permeabilization which was confirmed by the formation and treatment of bacterial liposomes. SEM images of the control and treated bacteria reveals membrane damage with morphological changes.